I saw this written on a wall at work. (Well not literally "on the wall," but you know what I mean.) I really like what it encompassed and I strikes at issues that I am trying to work on. Along with trying to repeat or write this to myself regularly, I thought I'd share it generally:
I will show respect for myself by valuing who I am and what I can contribute. I will not cut myself down or diminish my power to change my life or the lives of others. I will treat others with respect and compassion. I will think about my individual worth and the worth of those around me.
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